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Dark Chocolate Compound Linked to Lower Biological Age in 1,669-Person Study

The peer-reviewed analysis is observational, not a basis for dietary advice.

Overview

  • Researchers at King’s College London reported a significant association between higher circulating theobromine and younger biological age estimates.
  • The pooled analysis covered 1,669 adults across two cohorts, including 509 in TwinsUK and 1,160 in Germany’s KORA study.
  • Biological ageing was gauged from blood using DNA methylation clocks and telomere length measurements.
  • Other metabolites from cocoa and coffee were examined but did not show comparable links, suggesting an effect specific to theobromine.
  • The team, publishing in Aging, urged caution on chocolate consumption due to sugar and fat and plans studies to test causality and possible interactions with polyphenols.