Overview

• At 36, Dani Harmer revealed her perimenopause diagnosis after her husband noticed personality changes and symptoms such as depression, anxiety and night sweats.
• She underwent blood tests and was promptly prescribed hormone replacement therapy, which she has been on for 18 months.
• HRT has largely relieved her mood swings, brain fog and sleep disruptions, but her hair continues to thin and form bald patches.
• In a recent TikTok video, Harmer sought followers’ advice on using extensions or other treatments, expressing concern they could worsen her hair loss.
• Fans have already suggested remedies from collagen supplements to rosemary oil as Harmer confronts the challenges of early-onset perimenopausal hair thinning.