Overview
- Channel 4 says the new Celebrity SAS: Who Dares Wins series begins Sunday 4 January at 9pm.
- Dani Dyer calls the show the hardest thing she has ever done physically and mentally, describing constant pressure on and off tasks.
- She says the experience taught her to push back at trolling and to stop worrying about being liked, crediting the Directing Staff for forcing her to face insecurities.
- The season features ex–Special Forces instructors and a UK vs Australia cast lineup, with participants including Gabby Allen, Graeme Swann and Ben Cohen.
- Dyer notes filming meant time away from her three young children but says husband Jarrod Bowen and her father Danny backed her decision, as she also eyes a future Strictly return after an ankle fracture and trails 2026 projects with her dad and Peacocks.