Overview
- A team at Osaka Metropolitan University reported the findings in Food Science & Nutrition after an eight-week intervention with black cumin seed powder.
- Participants consuming about 5 grams per day showed significant drops in triglycerides, LDL and total cholesterol, while HDL rose compared with controls.
- Laboratory tests indicated black cumin extract inhibited adipogenesis, suggesting a possible anti-obesity mechanism.
- The study reportedly enrolled 42 adults with elevated cholesterol, and the authors highlighted phenolic compounds and flavonoids as potential drivers of the effects.
- Lead author Akiko Kojima–Yuasa framed black cumin as a potential functional food and outlined plans for larger, longer trials to examine insulin resistance and inflammatory markers.