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Courteney Cox Reflects on Growth After Unexpected Breakup with Johnny McDaid During Therapy

The actress shared her journey of personal development following a surprising split in a therapy session with her then-fiancé.

Courteney Cox and Johnny McDaid attend the 70th Annual BMI Pop Awards at Beverly Wilshire, A Four Seasons Hotel on May 10, 2022 in Beverly Hills, California.
Johnny McDaid and Courteney Cox broke up in 2015 and have since reconciled.
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Overview

  • Courteney Cox was blindsided when Johnny McDaid ended their engagement during a therapy session aimed at discussing boundaries.
  • Despite the initial shock, Cox credits the breakup for significant personal growth, highlighting her journey towards reclaiming her voice and setting boundaries.
  • The couple, who first started dating in 2013, briefly split in 2015 but have since reconciled, though they have not re-engaged.
  • Cox describes the breakup as a pivotal moment that taught her to operate differently in the world, including addressing deep-seated childhood needs.
  • The 'Friends' star emphasizes the importance of facing challenges directly, crediting the breakup with teaching her about resilience and self-awareness.