Courteney Cox Embraces Humor and Wellness in Latest Fitness Routine

The actress shares a candid and comedic look at her efforts to stay fit at 60, including unconventional methods like cryotherapy.

Courteney Cox celebrated her 60th birthday with a humorous Instagram video showcasing her fitness regimen.
The video features Cox performing intense exercises before transitioning to cryotherapy in a bikini and face mask.
Cox admits she doesn't love her age but emphasizes doing the best she can to stay healthy and youthful.
The actress has openly discussed her experiences with various wellness trends and their impact on her well-being.
Fans and friends, including Jennifer Aniston, praised Cox for her dedication and sense of humor.