Overview

• Courteney Cox celebrated her 60th birthday with a humorous Instagram video showcasing her fitness regimen.
• The video features Cox performing intense exercises before transitioning to cryotherapy in a bikini and face mask.
• Cox admits she doesn't love her age but emphasizes doing the best she can to stay healthy and youthful.
• The actress has openly discussed her experiences with various wellness trends and their impact on her well-being.
• Fans and friends, including Jennifer Aniston, praised Cox for her dedication and sense of humor.