Cleveland Clinic Study Links Erythritol to Increased Heart Attack and Stroke Risk

New research suggests that the popular sugar substitute may enhance blood clot formation, raising concerns about its cardiovascular safety.

Erythritol, a common artificial sweetener, is found in many low-calorie and keto products.
The study observed that erythritol consumption significantly increased blood clot formation in healthy volunteers.
Participants showed a 1,000-fold increase in erythritol levels after consuming foods with the sweetener.
Researchers recommend further long-term studies to assess the safety of erythritol and other sugar substitutes.
Experts advise caution and suggest considering natural sweeteners like honey or fruit as alternatives.