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C.J. Stroud Completes Offseason Overhaul Ahead of Third Season

The Texans’ quarterback has finalized his offseason transformation under new coordinator Nick Caley following spring shoulder soreness.

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Overview

  • Stroud focused on losing body fat and increasing speed and strength with assistant S&C coach Clint Martin, hitting personal bests in multiple measurables
  • Intensive workouts led to general shoulder soreness that sidelined him during spring practices but has since been resolved
  • Houston reshaped its offensive line by trading Laremy Tunsil and Kenyon Green, then adding Cam Robinson, Laken Tomlinson and rookie Aireontae Ersery
  • Stroud is fully integrated into Nick Caley’s offensive system, with coach DeMeco Ryans expressing optimism about overcoming past playoff setbacks
  • Analysts maintain that despite a sophomore slump marked by fewer passing yards and increased sacks, Stroud’s rookie-year arm talent and pocket poise remain intact