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Chrissy Teigen Opens Up About Alcohol Relapse and Mindful Drinking Plans

Teigen candidly discusses resuming alcohol use after years of sobriety, expressing ambivalence about quitting again while committing to a more mindful approach.

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Chrissy Teigen attends the It's Good "From the Source" Dinner hosted by John Legend and Mike Rosenthal on July 10, 2024 in Los Angeles, California.

Overview

  • Chrissy Teigen revealed on her podcast and social media that she has resumed drinking after years of sobriety, describing alcohol as a 'beast.'
  • She shared conflicted feelings about her decision, admitting she feels disappointed but uncertain about recommitting to full sobriety.
  • Teigen credited her initial sobriety to Holly Whitaker's book, 'Quit Like a Woman,' and celebrated milestones like one year sober in 2022.
  • With support from her husband John Legend and her therapist, Teigen plans to approach alcohol use mindfully to avoid past patterns of overindulgence.
  • Teigen emphasized her ongoing journey of navigating her relationship with alcohol, expressing gratitude for the support of the sober community and her followers.