Overview

• Metz says her new regimen centers on strength training, meal prepping and intuitive eating as she aims to extend her longevity.
• She warns that GLP-1 medications can be lifesaving for diabetics but may pose risks for individuals with eating-disorder histories.
• Contested media reports of a 100-pound weight loss are downplayed by Metz who describes her change as “a little weight.”
• The actress confirms she has been dating an electrical engineer for about a year and values the privacy and support he provides.
• Since moving to Nashville in 2020, Metz has starred in Netflix’s The Hunting Wives and is filming a drama for Apple+ opposite Liev Schreiber.