Overview

• Chris Packham's new documentary, 'Inside Our ADHD Minds,' premiered on BBC Two, focusing on two participants sharing their ADHD experiences through creative short films.
• The series sheds light on ADHD as a regulation issue rather than a deficit and addresses underdiagnosis in women and girls due to symptom masking.
• Henry, a 23-year-old tour guide, and Jo, a 51-year-old council worker, candidly share their struggles and emotional journeys toward self-acceptance.
• Critics praised the emotional depth and positive impact on participants' families but found the format repetitive and the short films underwhelming.
• The second episode, 'Inside Our Dyslexic Minds,' will follow a similar format and airs next week on BBC Two.