Overview

• On the Aug. 6 episode of Jay Shetty’s On Purpose podcast, Chris Appleton said he suppressed his sexuality from age eight until he came out at 27.
• He described overwhelming shame that led him to attempt suicide with painkillers and alcohol before a hospital awakening prompted a decision to embrace his gay identity.
• Appleton reflected on how coming out deeply distressed his former partner, Katie Katon, and their two children, who felt confused and upset by his revelation.
• Known for styling celebrities like Kim Kardashian and Ariana Grande, he said he hopes sharing his journey will help others find support and mental health resources.
• He announced he will publish his memoir, Your Roots Don’t Define You, in 2026 to chronicle his struggles and advocate for LGBTQ+ acceptance.