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Chinese Doctor's Advice on Stress Relief: Admire Muscular Men

Dr. He Zhenye's unconventional tip for women with qi and blood deficiencies has gone viral on Chinese social media, blending traditional Chinese medicine with neuroscience.

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He noted that simply seeing something beautiful, like a muscular physique, can stimulate dopamine
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Gynaecologist He Zhenye offers advice on women’s health on social media, where he has more than 133,000 followers. Photo: 163.com

Overview

  • Dr. He Zhenye, a gynaecologist at a Shenzhen hospital, suggests women relieve stress by viewing muscular men to stimulate dopamine release.
  • He links the practice to traditional Chinese medicine, addressing symptoms of qi and blood deficiencies such as lethargy, insomnia, and low energy.
  • His video has gained significant attention on Chinese social media, sparking both humorous and supportive reactions from users.
  • Dr. He emphasizes the scientific basis of his advice, citing the brain's reward system and the stress-relieving effects of visual pleasure.
  • With over 133,000 followers, Dr. He frequently shares unconventional wellness tips, including the benefits of wearing gold jewellery for heart and spleen health.