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Childhood Prosocial Behavior Tied to Healthier Teen Diets

Researchers propose that nurturing prosocial skills could become a practical tool for enhancing adolescent nutritional habits

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Smiling loving African American mother and little daughter prepare healthy delicious salad in kitchen.
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Overview

  • Children who consistently showed kindness, sharing and cooperation at ages five, seven and eleven reported higher fruit and vegetable intake at fourteen and seventeen.
  • The analysis draws on more than 20 years of data from the UK Millennium Cohort Study, following a nationally representative sample from birth.
  • Investigators adjusted for early eating behaviors, socioeconomic status and parental marital status to reduce potential family climate confounding.
  • Prosocial actions are believed to strengthen social connections, improve mood and boost stress resilience, which can influence healthier food choices.
  • Study authors recommend asset-based interventions that build on empathy and cooperation in early life to support lasting healthy eating patterns.