Overview

• Channing Tatum announced he will no longer accept roles requiring extreme weight changes, calling the process too taxing on his body.
• The 44-year-old actor shared photos on Instagram showing his weight fluctuations: 235 pounds for 'Josephine,' 172 pounds for 'Roofman,' and his current weight of 205 pounds.
• Tatum credited his genetics, chef, nutritionist, and trainer for helping him achieve these transformations but emphasized the unsustainable nature of such practices.
• He highlighted how maintaining a ripped physique for roles like 'Magic Mike' involved unhealthy methods, including intense dieting and exhaustive workouts.
• Tatum noted that age has made weight fluctuations more difficult, prompting his decision to prioritize his health moving forward.