Overview

• Carnie Wilson lost 40 pounds by cutting out gluten and sugar, opting for a natural diet over Ozempic.
• Despite her doctor's suggestion, Wilson rejected Ozempic due to concerns about its side effects and its relative newness for weight loss.
• Wilson's decision is part of a broader trend among celebrities who are choosing to avoid Ozempic for weight management.
• She credits her weight loss success to strict dieting and managing her food intake without pharmaceutical aid.
• Wilson's new cooking show, 'Sounds Delicious with Carnie Wilson,' aims to share her journey and encourage healthy eating among viewers.