Candace Cameron Bure Opens Up About Her Struggle with Depression

The actress shares her journey, highlighting the stigma of mental health and the importance of seeking help.

Overview

Candace Cameron Bure discusses the challenges of dealing with depression, describing it as a 'lonely place' and difficult to talk about.
The 'Full House' alum emphasizes the stigma and shame associated with admitting to struggling with depression, making it hard to seek help.
Bure shares her personal coping mechanism, stating that exercise has significantly helped her manage her mental health.
She encourages those struggling with depression to reach out for help, reassuring them they are not alone.
On her podcast, Bure and guest Jennie Allen explore how depression has impacted their lives and ways to overcome it.