Overview

• She told People at the Step Up Inspiration Awards that she is "fresh into this journey" following a diagnosis earlier this summer.
• After starting levothyroxine, she reports less inflammation and more energy, and she has returned to workouts such as Barry’s Bootcamp.
• She says brain fog has eased, helping her feel more present on set and at home with her family.
• She is adding self-care changes, including avoiding gluten, as she learns what supports her recovery.
• She first disclosed the diagnosis on her Call It What It Is podcast in early August, noting Hashimoto’s is an autoimmune thyroid disorder often identified through blood tests.