Overview

• Luddington says she was diagnosed at the beginning of summer after finally completing routine blood work she had postponed.
• She reports noticeable improvement since starting levothyroxine, including more energy, less inflammation and clearer thinking.
• The actor has resumed regular workouts, noting a return to Barry's Bootcamp and weight training.
• She describes new self-care steps as she learns to manage the condition, including avoiding gluten.
• She first disclosed the diagnosis on her Call It What It Is podcast with Jessica Capshaw, and notes Hashimoto's is an autoimmune thyroid disorder.