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Caffeine Switches on Cellular Energy Sensor to Slow Aging

Yeast-model research shows caffeine activates the AMPK pathway to boost DNA repair and stress resilience.

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There's one more reason to have coffee now | Photo: Chris Ratcliffe/Bloomberg

Overview

  • Queen Mary University scientists used fission yeast experiments published in Microbial Cell to confirm that caffeine directly activates the evolutionarily conserved AMPK energy sensor.
  • Activation of AMPK by caffeine enhances cells’ DNA repair mechanisms and stress responses, linking the compound to slower cellular aging.
  • Epidemiological analyses, including a Tufts University study, associate drinking two to three cups of coffee daily with about a 20% reduction in cardiac death and lower risks of diabetes, Alzheimer’s, heart and liver diseases.
  • Lead researchers say the mechanistic insights open the door to developing new AMPK-targeted therapies aimed at promoting healthy aging.
  • The NHS warns that consuming more than four cups of coffee per day may raise blood pressure and increase the risk of heart attack, stroke and dementia.