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Cadbury Creme Egg 'Goo' Explained as Sugary Fondant

One 40g egg contains 26.5g of sugar, which is close to the NHS daily free‑sugar limit for over‑11s.

Overview

  • The centre is a soft fondant engineered to resemble egg white and yolk.
  • The fondant is a creamy icing made from sugar, glucose syrup and water, with the yellow ‘yolk’ tinted using paprika.
  • Each 40g egg has 177 kcal, 6.2g fat (3.5g saturates), 29g carbohydrates, 26.5g sugars and 0.06g salt.
  • NHS guidance caps daily free sugars at 30g for those over 11, making one egg close to the full allowance.
  • Mondelez says roughly 220 million Creme Eggs are bought in Britain each Easter, with over 500 million made annually worldwide and an estimated £70 million spent in the UK.