Overview

• Brittany Mahomes recently shared Instagram stories of her daughter Sterling, 4, engaging in child-friendly workouts, including using a toy treadmill and foam weights.
• Sterling was seen running on the treadmill and lifting kid-friendly dumbbells while receiving encouragement from her mother, who cheered her on with phrases like 'Go get it, girl!'
• Brittany resumed her postpartum fitness journey shortly after welcoming her third child, Golden Raye, in January 2025, and has involved her children in her routines.
• Sterling attributed her growing interest in fitness to both her parents, Brittany and Patrick Mahomes, during a playful exchange captured on video.
• The Mahomes family also recently enjoyed a snow cone outing, highlighting Brittany’s focus on balancing active parenting with personal goals.