Brittany Mahomes Shares Daughter Sterling’s Fitness Milestones with Toy Gym Equipment

The 4-year-old, inspired by her mom’s commitment to fitness, joins in workouts with a toy treadmill and foam weights.

Brittany Mahomes recently shared Instagram stories of her daughter Sterling, 4, engaging in child-friendly workouts, including using a toy treadmill and foam weights.
Sterling was seen running on the treadmill and lifting kid-friendly dumbbells while receiving encouragement from her mother, who cheered her on with phrases like 'Go get it, girl!'
Brittany resumed her postpartum fitness journey shortly after welcoming her third child, Golden Raye, in January 2025, and has involved her children in her routines.
Sterling attributed her growing interest in fitness to both her parents, Brittany and Patrick Mahomes, during a playful exchange captured on video.
The Mahomes family also recently enjoyed a snow cone outing, highlighting Brittany’s focus on balancing active parenting with personal goals.