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British Gas Recommends Four-Minute Showers to Trim Bills by Up to £70 a Year

With energy bills edging higher under Ofgem’s latest cap rise, households are turning to simple steps to cut consumption.

Overview

  • British Gas says cutting shower time to four minutes could reduce annual costs by up to £70, citing typical usage patterns.
  • The Energy Saving Trust offers a lower estimate of about £45 a year and says shorter showers could save roughly 17,000 litres of water.
  • The guidance comes after Ofgem lifted the price cap by 0.2% following a prior 2% increase between October and December.
  • Advice from providers and charities also highlights draught-proofing and closing curtains or blinds to reduce heat loss.
  • Thermal imaging options vary, with some councils lending cameras for free, British Gas offering checks for £99, Octopus’s loan scheme currently paused, and professional surveys reported at roughly £300–£750 with Which? signposting its planning service.