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Blue Monday Myth Resurfaces as Experts Push Back and Health Agencies Reframe

Officials emphasize that no single date drives sadness.

Overview

  • New coverage this weekend reiterates that the so‑called Blue Monday has no scientific basis and traces back to a 2005 promotional formula attributed to psychologist Cliff Arnall for Sky Travel.
  • Reports note the label persists each January in media and advertising, with brands attempting to steer consumer behavior by marketing products as mood fixes.
  • Mental‑health professionals caution that tying low mood to a date trivializes depression and urge people with persistent distress to seek professional support.
  • Health agencies, including Argentina’s Ministry of Health, are using the moment to promote wellbeing resources and encourage early consultation.
  • Outlets highlight plausible January stressors—returning to routine, cold weather, year‑end debts, and fading resolutions—and warn that commercial messaging can misteach children to counter sadness with purchases.