Overview

• Bella Ramsey revealed they no longer suffer from emetophobia, a severe fear of vomiting that once left them housebound for months.
• The condition, which began in childhood, impacted every aspect of their life, including work on set and travel, leading to persistent anxiety.
• An autism diagnosis in 2024 provided clarity on their experiences, helping them better understand their struggles with the phobia.
• Ramsey credits their recovery to Emetophobia Free's Thrive Programme, a remote therapy that avoids exposure techniques and focuses on addressing triggers.
• By openly discussing their journey, Ramsey aims to raise awareness about emetophobia, autism, and the importance of destigmatizing mental health challenges.