Overview

• Beef tallow, a rendered animal fat, is being promoted by public figures like Robert F. Kennedy Jr. as a healthier alternative to seed oils and a skincare ingredient.
• Health experts, including the American Heart Association, warn that beef tallow's high saturated fat content raises cholesterol levels and increases heart disease risk.
• Social media platforms like TikTok have amplified beef tallow's popularity, with influencers touting its benefits in cooking and skincare, despite limited scientific evidence.
• A 2024 review of studies found mixed results on beef tallow's skincare benefits, with dermatologists cautioning against its potential to cause acne and recommending alternative moisturizers.
• Environmental and ethical concerns about beef tallow's animal-derived nature contrast with the growing consumer preference for plant-based and sustainable products.