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BCCI Releases Footage of India’s Bronco Test Before Pakistan Clash at Asia Cup

Strength coach Adrian Le Roux describes the rugby-style shuttle run as a dual-purpose check of aerobic conditioning.

Overview

  • Official video shows Shubman Gill, Jasprit Bumrah, Hardik Pandya and others running the drill in Dubai, with Adrian Le Roux patting Sanju Samson at the end of his effort.
  • The test involves five uninterrupted sets of 20m, 40m and 60m shuttles totaling 1,200 metres, with multiple outlets reporting a target time of about six minutes.
  • Le Roux explains the run functions as both training and measurement, noting its portability as a field test that players can perform anywhere and use to self-assess.
  • Coverage attributes the test’s introduction to Le Roux’s return to the setup this year, while reports differ on whether it replaces the Yo-Yo test or complements existing assessments.
  • Former captain Sunil Gavaskar cautions against using a single timed drill as a rigid selection gate, arguing requirements should reflect different roles and body types.