Overview

• The BBC is bringing back the health and lifestyle brand with a presenting trio following Dr Michael Mosley’s death in 2024.
• BBC Daytime commissioner Lindsay Bradbury says the new run will build on Mosley’s legacy and offer surprising, minimal-effort ways to improve wellbeing.
• The programme will retain the one-change premise, testing simple, evidence-backed habits in each episode.
• Tabloid reports say the series will comprise 12 episodes, with each presenter fronting four and travelling across the UK to explore ideas.
• The show is reported to be headed to BBC One and BBC iPlayer, while the original podcasts remain available on BBC Sounds.