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BBC Doctor Debunks Cold Myths on Morning Live, Backs Honey for Relief

He explains that mutating cold viruses rule out a cure, with winter indoor crowding increasing transmission.

Overview

  • Dr Oscar Duke told BBC Morning Live there is no cure for the common cold because the viruses evolve and mutate.
  • He cited NICE guidance showing honey can modestly ease acute cough symptoms, though it does not cure a cold.
  • The segment dismissed garlic as an effective remedy and warned against unsafe practices such as putting garlic in the ear.
  • Using yes/no paddles, he rejected the ‘hanging onions’ practice as a historical myth with no preventive benefit.
  • Duke said cold viruses spread mainly through the air and close contact, with poorly ventilated indoor settings in colder weather driving higher transmission.