Bayern Munich's Max Eberl Reflects on Mental Health Struggles and Recovery

The former Borussia Mönchengladbach sport director recounts his journey through burnout, criticism, and personal growth at a sports business conference.

• Max Eberl, now Bayern Munich's sport director, spoke candidly about his mental health challenges that led to his 2022 resignation from Borussia Mönchengladbach.
• He described reaching a point where he could no longer manage daily life or the demands of running a Bundesliga club, prompting his decision to step away.
• Eberl criticized societal stigma around mental health, sharing how accusations of 'theater' and 'acting' made his struggles even more difficult.
• During his recovery, he found solace in simple activities like walking his dog without a phone, which helped him reconnect with mindfulness and joy.
• Eberl emphasized the importance of seeking help and described his recovery as the 'most emotional and transformative journey' of his life.

5 Articles

Stern Frankfurter Allgemeine Zeitung Die Zeit Der Tagesspiegel WELT