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Avinash Sable Steps Up Ooty Altitude Training Ahead of World Championships

He is working under coach Kalyan Chaudhari with plans to compete in several Diamond League races in advance of the September competition.

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Avinash Sable will compete at the world championships in Tokyo in September. (Corbis via Getty Images)

Overview

  • Sable has overcome a year-long calf and hamstring issue to resume full training at high altitude in Ooty.
  • He opened his 2025 campaign with Diamond League races in Xiamen and Shaoxing before claiming gold at the Asian Championships in Gumi.
  • His national record of 8:09.91 remains the benchmark as he aims to breach the eight-minute barrier at the World Championships in Tokyo.
  • His upcoming schedule includes the Monaco Diamond League next month and a domestic steeplechase meet as final tune-ups.
  • He is weighing a 45-day training block in Ifrane, Morocco to sustain altitude conditioning after his Diamond League outings.