Overview
- The equinox occurs when the sun is directly above Earth’s equator, bringing nearly equal daylight and darkness worldwide.
- The exact moment falls at 2:19 p.m. Eastern on Sept. 22, starting fall in the Northern Hemisphere and spring in the Southern Hemisphere.
- From the equinox, the Northern Hemisphere transitions to longer nights than days until the winter solstice on Dec. 21.
- No time shift happens at the equinox: U.S. daylight saving time ends Nov. 2, and the UK moves to GMT on Oct. 26 and remains there until March 29, 2026.
- Regional effects are already noticeable, with Boston losing just over 2 minutes 50 seconds of daylight per day this week and about 1 hour 22 minutes over September as the sun angle lowers.