Ashton Hall's Viral Morning Routine Fuels Memes and Online Debates

The fitness influencer's eccentric habits, like ice water face-dunking and banana peel skincare, have captivated and divided social media audiences, amassing over 500 million views.

Ashton Hall, a fitness influencer, shared a highly structured morning routine video that includes waking at 3:50 AM, exercising, journaling, and dunking his face in ice water multiple times.
The video has gained over 500 million views on Twitter/X and 41 million views on YouTube, becoming a viral sensation across platforms.
Online reactions range from ridicule and memes mocking Hall's eccentric habits, such as rubbing a banana peel on his face, to debates over the practicality and productivity of his routine.
Hall's apparent obsession with Saratoga Spring Water has become a focal point for jokes, with users creating memes about his frequent use of the brand in his routine.
The video has significantly boosted Hall's visibility, growing his follower base and inspiring a parody trend of ice water face-dunking on social media.