Ashton Hall Defends Viral Morning Routine as Reactions Continue to Evolve

The fitness influencer addresses memes and criticism with a new video while Saratoga Spring Water sees a surge in attention.

Ashton Hall, a fitness influencer with over 8 million followers, went viral for his unconventional morning routine, featuring practices like ice water dunks and banana peel skincare.
The video has sparked widespread mockery, memes, and parodies online, with many questioning its authenticity and practicality.
Hall responded with a follow-up video, defending his routine as a reflection of discipline and leadership, while referencing the memes it inspired.
Saratoga Spring Water, prominently featured in Hall's videos, has gained significant exposure, with its parent company reporting increased social media engagement and expressing enthusiasm for the attention.
Reactions from influencers and celebrities, including MrBeast and Anna Ullmann, have amplified the cultural conversation around influencer content and performative wellness trends.