Overview

• Christopher Schwarzenegger revealed at a Los Angeles health summit that he lost 30 pounds in less than two months by giving up bread for Lent.
• His father, Arnold, said he could never directly call him overweight and instead encouraged healthy eating and regular gym sessions throughout his childhood.
• The 27-year-old began his fitness transformation in 2019 while living in Australia after realizing his weight prevented him from activities like skydiving.
• He experimented with meal delivery plans and other diets since high school but credits Lent’s discipline for sparking significant progress.
• Despite his recent success, Christopher says he does not yet consider himself to have reached his ultimate weight goal.