Arnold Schwarzenegger and Heather Milligan Share Fitness Tips to Manage Knee and Joint Pain
The couple, who have been together since 2012, showcased their workout routine in a new YouTube video, emphasizing the importance of proper form and exercises to prevent injuries.
- Arnold Schwarzenegger, 76, and his girlfriend Heather Milligan, 49, highlight their fitness routine in a YouTube video, focusing on knee and joint care.
- Schwarzenegger praises Milligan as 'the best physical therapist in the world,' crediting her expertise in managing his own knee issues.
- The couple met in 2012 when Milligan treated Schwarzenegger's shoulder injury, and have since shared a bond over fitness and health.
- In the video, Milligan demonstrates exercises like the wall sit, with Schwarzenegger showcasing the proper form to protect knees.
- Schwarzenegger, a former California governor and bodybuilder, shares his journey with knee problems and the importance of physical therapy in his life.
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