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Apple Debuts watchOS 26 With ‘Liquid Glass’ Design and AI-Powered Workout Buddy

watchOS 26 launches in a developer beta today, a public beta next month, a full rollout this fall.

Liquid Glass is now on the Apple Watch, too.
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Overview

  • Apple revealed watchOS 26 at WWDC25, marking its annual smartwatch software update.
  • The interface adopts a translucent “Liquid Glass” look for buttons, pop-ups and updated Smart Stack widgets.
  • Workout Buddy uses AI to deliver real-time fitness insights during exercise and detailed recaps afterward.
  • New tools include Live Translation in Messages, a standalone Notes app and a wrist-flick gesture to clear notifications.
  • The update supports Apple Watch Series 6 and later, Apple Watch SE (2nd generation) and Ultra models, requiring an iPhone 11 or newer on iOS 26.