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App-Based Study Finds College Group Meals and Dining Halls Boost Calorie Intake

Students also misjudged how much they ate compared with app-logged calories.

Overview

  • Researchers tracked 41 U.S. students for four weeks, logging 3,168 eating occasions via a mobile app.
  • Calorie consumption rose in groups of two or more and in formal settings such as dining halls or restaurants.
  • Intake was lower when participants ate alone or at home, pointing to contextual effects on eating behavior.
  • Surveys conflicted with logged intake, with males consuming more in social settings and females underreporting in formal dining; mood, stress, and BMI also influenced eating.
  • The peer-reviewed study by Y. Alicia Hong with Larry Cheskin, Hong Xue, and Jo-Vivian Yu was published in mHealth on Oct. 29–30 and was funded by George Mason University’s College of Public Health Pilot Grant.