Overview

• The Spanish singer says he scrapped a 111-date run after late-2023 performances as extreme anxiety and malaise worsened.
• In Inevitablemente yo (Planeta), he rejects the self-help label, presenting a candid chronicle of a year of change.
• He describes medical guidance, psychotherapy, controlled nutrition, work with a physical coach and roughly 30 kilos lost.
• He recounts using pills and alcohol to “silence” anxiety, memory blackouts at some concerts and reaching 120 kilos, fearing for his life and career.
• He is performing again, emphasizing stricter time management and support from family and band while acknowledging that anxiety remains.