Overview
- On November 1, Anstead disclosed on Instagram that a "freak footy accident" left him with a detached pectoral muscle plus torn rotator cuff and labrum.
- He shared a photo wearing an arm sling and said surgery is complete, noting he is "forced to rest."
- Anstead wrote that recent serious diagnoses among close friends prompted him to examine diet, scans, supplements, and other care, and he invited followers' advice.
- Entertainment outlets reported a wave of supportive comments from fans reacting to his recovery update.
- Recent posts also point to improved co-parenting with ex-wife Christina Haack as they raise their 6-year-old son, Hudson.