Overview
- Anstead detailed a detached pectoral muscle plus torn rotator cuff and labrum from the soccer mishap.
- He posted a Nov. 1 Instagram photo in a sling and bandages, confirming surgery and doctor-ordered rest.
- The injuries occurred while he was playing soccer, according to his account shared with followers.
- He said he has been reassessing wellness, citing research into diet, peptides, body scans and vitamins.
- Coverage noted cordial co-parenting with ex-wife Christina Haack, who responded to his post with support.