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Annemarie Carpendale Shares Balanced Fitness Philosophy, To Front More Nutrition

She outlines a routine with cycling, three weekly workouts, a morning protein ice coffee that still allows occasional indulgences.

Overview

  • In a BILD interview, the TV presenter says she has cellulite and treats such imperfections as motivation to keep up her exercises.
  • She stresses that good mood, laughter and positive vibes matter more to her than chasing a perfect figure.
  • Her training blends daily activity with structure: cycling instead of driving, a small home gym and three sessions a week focused on strength and conditioning.
  • She regularly drinks a protein-rich Ice Coffee from More Nutrition and is slated to appear as the brand’s new face starting mid-September.
  • Follow-up coverage highlights her two-decade TV career and notes family support, including a relaxed parenting approach with husband Wayne Carpendale.