Overview
- Heiser shared the reflection in an Instagram post on January 19, 2026, which entertainment outlets reported the following days.
- She writes that after nearly two years of effort she brought her depression under control in 2016, which she now remembers as a positive turning point.
- Heiser acknowledges a relapse in 2017 but says the year also set the stage for meeting Gerald in Namibia and marrying about a year later.
- She and Gerald have two children born in 2021 and 2022, a family life they frequently depict from their farm in Namibia.
- Heiser has previously said work pressures and daily strains led to a marital crisis the couple addressed through therapy, resulting in deeper, more reflective communication.