Overview

• On July 2, Tapper posted side-by-side Instagram images of the same dress in different prints to highlight her three-size reduction over the past year.
• She marked a six-stone weight loss milestone in April with an emotional video alongside her personal trainer.
• Tapper attributes her success to balanced nutrition and structured training sessions rather than quick-fix diets.
• She publicly acknowledged her trainer’s role in providing both physical coaching and emotional support throughout her journey.
• Her candid social-media updates have rallied followers facing body-shaming and encouraged sustainable fitness goals.