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Amitabh Bachchan Details Ageing Realities in Blog: Sit to Dress, Grab Bars at Home

His latest blog describes fall-prevention habits with a daily regimen focused on balance.

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Overview

  • In a Sunday note after greeting fans at Jalsa, Bachchan said doctors now advise him to sit while putting on trousers to prevent a fall.
  • He disclosed that grab bars have been installed throughout his home to steady himself for routine actions, including bending to pick up a fallen paper.
  • He wrote that his days are organized by medication, pranayama, mild yoga and mobility exercises intended to maintain balance.
  • He characterized these adjustments as part of a universal ageing process, telling readers that such decline eventually reaches everyone.
  • He remains professionally active, continuing to host Kaun Banega Crorepati Season 17 and working on films such as Section 84 and a Kalki 2898 AD sequel.