Overview

• In new remarks, the 54-year-old said she has not used her Peloton since a July trip to Corfu and drank every day over the summer.
• She described starting work at 5am and sometimes realizing she has unintentionally fasted for up to 16 hours before eating a lot.
• Holden credited childhood gymnastics and a predominantly vegetarian diet for feeling “healthy by default.”
• She cast her outlook as permissive, saying she might have an Aperol on a Tuesday or a late-night cheese sandwich and that she will return to Peloton sessions.
• The Britain’s Got Talent judge also highlighted that her marriage to Chris Hughes stays out of the spotlight because he dislikes red carpets.