Alyson Hannigan Sheds 20 Pounds and Gains Confidence on Dancing with the Stars

The actress credits her dance partner, Sasha Farber, for helping her transform physically and emotionally during the competition.

Alyson Hannigan, actress and finalist on Dancing with the Stars, lost 20 pounds during her time on the show.
Hannigan credits her dance pro partner, Sasha Farber, for helping her shed insecurities and gain confidence.
Other celebrities, including Mauricio Umansky, Kelly Osbourne, and Lauren Alaina, have also reported significant weight loss after participating in the show.
Hannigan's transformation was praised by her peers, including Sarah Michelle Gellar, who commented on her increased confidence.
Despite not winning the competition, Hannigan expressed gratitude for the experience and the positive impact it had on her life.