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Alaya F Nails No-Hands Headstand, Earning Bollywood Applause

Bollywood peers praised the feat, with Alaya F urging followers not to attempt it without training.

Overview

  • The actor shared an Instagram video executing a headstand without support, lifting both hands to give a thumbs-up while holding a straight line.
  • The clip featured Sia’s Unstoppable, and her caption highlighted the track with the phrase “No hands headstand.”
  • Priyanka Chopra, Kriti Sanon and Samantha Ruth Prabhu liked the post, while Farah Khan called her the “vitruvian girl” and Ronit Roy wrote, “Damn girl.”
  • Coverage explained the no-hands headstand, or Muktahasta, as an advanced inversion demanding significant strength, balance and long-term practice.
  • Hindustan Times and News18 amplified the post and situated it within her fitness persona and recent films, including Srikanth and Bade Miyan Chote Miyan.