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Adnan Sami Sheds 120 kg After Doctors Warned He Had Six Months to Live

A Houston nutritionist’s high-protein, sugar-free plan enabled his rapid transformation under medical supervision.

Adnan Sami weighed 230 kg when he started his weight loss journey.
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Overview

  • Doctors at a London clinic told Sami that at 230 kg he risked dying within six months, a warning he initially reacted to with denial and overeating.
  • An emotional plea from his father—who feared burying his own child—became the turning point that led Sami to commit to weight loss.
  • Sami’s nutritionist devised a strict regimen excluding sugar, alcohol, rice, bread and oil, prompting a 20 kg loss in the first month and 120 kg overall.
  • He has firmly denied undergoing bariatric surgery or liposuction, attributing his results solely to disciplined dietary and lifestyle changes.
  • Medical experts say losing such a large amount of weight in six months is highly uncommon and generally not considered medically advisable.