Overview

• Thomas credits fortnightly biologic injections with eliminating his chronic arthritis pain, restoring his pre-diagnosis lifestyle.
• He follows a disciplined diet and recovery schedule, which at one point included an all-meat regimen as part of his self-devised strategy.
• He remains committed to combining medical treatment with lifestyle adjustments in hopes of reducing his reliance on medication over time.
• Dr Zoe Williams cautioned that restrictive diets risk nutrient deficiencies and underscored the need for regular monitoring to avert permanent joint damage.
• Fans have flooded his posts with support, applauding his transparency and efforts to raise arthritis awareness.